Shari Billger

"Love is all there is,
ever was,
or ever will be."

Shari 1994

Toltec Recapitulation

In simple words recapitulation is a procedure of self-healing that is done by reliving the events of our past in such a way that we are able to restore our own being from the damage that many of those events left in us. This damage is usually expressed as repetitive emotional conflicts. The persistence of the routines of our personality that drain our vital energy comes from this energetic damage as well. Recapitulation is the medicine for that disease. In terms of energy it could be said that recapitulation is the series of energetic procedures that restore our field of energy from the damage received in the past.
I have used this method with my students and clients for years now with great success. I have also added other tried and true modalities to the process to enhance its effectiveness.


During a two day Tantra workshop in Japan, there was a student who shared with the class that nothing worked for him. He didn’t cry or release issues. It was on the second day of class which he almost didn’t attend that the breakthrough came. After explaining the process of recapitulation and having prepared them for the process it began. As I am watching my students to monitor their progress I notice that my challenging male student has tears streaming down his cheeks. He is also doing a mudra that I had added to the technique to lock in the empowerment energy after each release of an old program. Now I am excited, a break through is occurring. Needless to say the tears not only continued throughout the process but he was even shocked at what happened.

I have added this technique to my offerings as the Super-Conscious as a result of a QHHT (Dolores Canon’s Quantum Healing Hypnosis Therapy) session has confirmed that it works. The session can be done long distance via Skype as well as in person and in my workshops.